Tuscan Pasta Salad! Everyone always asks for the recipe and there are never any leftovers! So easy to make a full of flavor.

I love pasta salad for BBQs, potlucks or just for dinner on a hot summer night! This Tuscan pasta salad is bursting with flavor from kalamata olives and marinated artichokes. It’s also full of asparagus, tomatoes, peas, and red pepper making it much healthier than your average pasta salad.

Everytime I make this pasta salad people ask for the recipe. I’ve recently made it with this gluten-free chickpea fusilli that I found at Costco. It holds up great! With all vegetables and that high protein pasta this pasta salad is a meal in itself. Feel free to use any gluten-free pasta you have on hand.

Tuscan Pasta Salad! Everyone always asks for the recipe and there are never any leftovers! So easy to make a full of flavor.

I like topping this pasta salad with pine nuts and a sprinkle of parmesan, but if you want to keep this totally dairy-free use 1/2 the amount of this dairy-free cashew parmesan instead. It turns out great both ways! This pasta salad will keep for a few days in the fridge. You know a recipe is good when you wake up the next morning already thinking about having it for lunch!

Tuscan Pasta Salad! Everyone always asks for the recipe and there are never any leftovers! So easy to make a full of flavor.

Tuscan Pasta Salad

Serving Size: 8

Tuscan Pasta Salad

Update: I've made this several times leaving out the red pepper and adding cubed fresh mozzarella and it's even more delicious! For the gluten-free pasta, I use this kind that I found at Costco with good results. Any pasta you like will do! You can also swap out the asparagus for blanched broccoli or green beans.

Ingredients

  • 1lb gluten-free pasta, any shape will work, cooked al dente
  • 1lb asparagus, sliced into 1/2 inch pieces
  • 3 roma tomatoes, seeded and diced
  • 1 cup marinated artichoke hearts, chopped
  • 1 cup kalamata or black olives, chopped or sliced
  • 1/2 cup frozen peas, defrosted
  • 1/2 cup red pepper, diced
  • 1 cup pine nuts
  • 1 cup parmesan cheese
  • For the Dressing:
  • 3/4 cup olive oil
  • 1/3 cup red wine vinegar
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 2 teaspoons sugar
  • 2 teaspoons salt
  • 1 1/2 teaspoons black pepper
  • 1/2 teaspoon dry mustard
  • 2 teaspoons dried parsley

Instructions

  1. For the dressing: Mix together all the ingredients in a mason jar or small container until smooth and combined. Set aside until ready to use.
  2. Cook the gluten-free pasta al dente, according to package instructions.
  3. For the asparagus, bring a medium pot of water to boil. Place a large bowl filled with ice water next to the stove. Boil the asparagus for 30 seconds to 1 minute then, using a small colander, scoop into the ice water to cool.
  4. Place all the ingredients for the pasta salad, except the pine nuts and parmesan, in a bowl. Toss with 3/4 the dressing. Sprinkle with the pine nuts and paremsan and toss to coat. Chill until ready to serve. Add the rest of the dressing just before serving. Serve topped with extra parmesan. Enjoy! Leftovers will keep for up to 3 days in the fridge.

Notes

MAKE IT NUT-FREE: Omit the pine nuts.

MAKE IT DAIRY-FREE: Use 1/2 cup dairy-free parmesan in place of the 1 cup regular parmesan. Swap out the sour cream for mayonnaise in the dressing.

http://meaningfuleats.com/gluten-free-tuscan-pasta-salad/

Tuscan Pasta Salad! Everyone always asks for the recipe and there are never any leftovers! So easy to make a full of flavor.