Have you jumped on the Instant Pot train yet? I caved and bought one on cyber Monday when they were a smoking deal last November. I know a lot of people who also bought an instant pot 2 weeks ago on Amazon Prime Day. Why is it so hard to pass up deals on Amazon?!

All I know is I’m glad I made the leap and bought one. I use my instant pot all the time to make my favorite sprouted brown rice as well as quinoa to go with all kinds of dinners. It also works great for any recipes where you’d usually use the slow-cooker.Instant Pot Southwestern Chicken and Rice! Throw everything in the instant pot and walk away. You'll have a delicious, satisfying, healthy dinner 30 minutes later! (Gluten-Free)

This Slow-Cooker Moroccan Apricot Chicken turns out great in the instant pot! You can use the saute function to brown everything and then select the slow-cooker function or cook it all in 30 minutes on high pressure. I love the versatility!

This Instant Pot Southwestern Chicken and Rice is my very favorite instant pot recipe to-date! When I showed my husband how easy it was to make his mind was blown. You really just throw everything in the instant pot and let it cook. It makes for a satisfying, healthy and budget-friendly meal with no clean-up. You really can’t beat it!Instant Pot Southwestern Chicken and Rice! Throw everything in the instant pot and walk away. You'll have a delicious, satisfying, healthy dinner 30 minutes later! (Gluten-Free)

I love making this with the sprouted brown rice I mentioned earlier. I also like eating this with tortilla chips, hot sauce and sharp cheddar. The leftovers from this meal are delicious and highly coveted at my house. You can also freeze any leftovers (see instructions in the recipe) for easy meals/lunches later.

If there is one recipe to convince you to buy an instant pot it should be this one. I’m planning on sharing more of my instant pot favorites regularly!

Instant Pot Southwestern Chicken and Rice

Prep Time: 5 minutes

Cook Time: 30 minutes

Serving Size: 4

Instant Pot Southwestern Chicken and Rice

I've tried this recipe with long grain brown rice and it works great, but I really love/prefer using my favorite Sprouted Brown Rice in this recipe. (Not sponsored, I just love this rice!) The leftovers from this are delicious the next day. I love eating this with tortilla chips. You can easily omit the cheese to make this dairy-free if needed.

WITH FROZEN CHICKEN: This works great with frozen chicken. Just keep the cook time the same. The long cook time is to ensure the rice cooks through so frozen or fresh chicken will work. It may take a few extra minutes for the pressure to come up, but the recipe will turn out great.

Ingredients

  • 1 1/2 cups brown rice (I like using this Sprouted Brown Rice best)
  • 3/4 cup salsa (any kind you like)
  • 1 15oz can kidney beans, drained and rinsed
  • 1/2 cup frozen corn
  • 1 1/2 cups chicken stock
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 2 chicken breasts (about 1 pound)
  • 1/2 cup shredded sharp cheddar
  • chips, hot sauce and more cheese for serving

Instructions

  1. Place the brown rice, salsa, kidney beans, corn and chicken stock in the instant pot. Stir to combine.
  2. Nestle the chicken breasts (leave them whole so they won't get dry during cooking) down in the rice/liquid mixture. Sprinkle the chili powder, garlic powder, onion powder, cumin and salt partly over the chicken and partly over the liquid/rice mixture. Spread out the spices and mix some in with the liquid with spoon. (This doesn't have to be precise. Just get some in with the rice and some on the chicken.)
  3. Secure the lid and cook on high pressure for 24 minutes (select Manual and then dial up or down to get to the correctly number of minutes; the IP will start on itโ€™s own).
  4. Let the pressure naturally release for 10 minutes and then quick release the rest of the pressure. Remove the chicken breasts and shred into bite-sized pieces. Fluff the rice with a fork and mix in the chicken and shredded cheese.
  5. Serve topped with cheese, hot sauce and chips for dipping. Enjoy!

Notes

MAKE IT DAIRY-FREE: Omit the cheese.

To Freeze: I like to freeze this in individual-sized portions to defrost in the microwave for quick lunches/meals. Just let everything fully cool before packaging it for freezing. Defrost on the microwaves defrost setting for 3-4 minutes, then microwave on the regular setting for 2-3 minutes more as needed.

http://meaningfuleats.com/instant-pot-southwestern-chicken-and-rice/

 

Instant Pot Southwestern Chicken and Rice! Throw everything in the instant pot and walk away. You'll have a delicious, satisfying, healthy dinner 30 minutes later! (Gluten-Free)