Easy Green-Eyed Monster Smoothies! A simple and fun way to turn green smoothies into a healthy Halloween treat!

Easy Green-Eyed Monster Smoothies! A simple and fun way to turn green smoothies into a healthy Halloween treat!

This post was created in partnership with Dole Packaged Foods. 

We make smoothies for breakfast a few times a week. My kids like to switch it up between this Chocolate Superfood Shake and fruit-based green smoothies.

These Green-Eyed Monster Smoothies are a super simple and fun way to turn green smoothies into a Halloween treat! The “monster eye” is just a banana slice and chocolate chip.

Easy Green-Eyed Monster Smoothies! A simple and fun way to turn green smoothies into a healthy Halloween treat! These green smoothies are even easier to make using Dole Fruit & Veggie Blends. You can find Dole Fruit & Veggie Blends in the frozen fruit section. They have the most delicious fruit and veggie combinations and make smoothie-making a breeze on busy mornings!

The fruit ‘n greens bag has mangos,  banana, apples, pineapple and spinach. I like to add apple juice, something creamy (coconut milk or greek yogurt if you can have dairy) and an extra handful of greens. It makes such a refreshing smoothie that my kids love!

Easy Green-Eyed Monster Smoothies! A simple and fun way to turn green smoothies into a healthy Halloween treat!

Green-Eyed Monster Smoothies

Easy Green-Eyed Monster Smoothies! A simple and fun way to turn green smoothies into a healthy Halloween treat!
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Course: Drinks
Cuisine: American
Keyword: green smoothie, halloween drink, healthy smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 155kcal
Author: Erin Collins

Ingredients

  • 1 package frozen Dole Fruit 'n Greens
  • 1 1/2-2 cups apple juice you can also use part juice/part water
  • 1/4 cup coconut cream or greek yogurt
  • Banana slices and chocolate chips for monster eyes
  • Extra handful of spinach for greener color optional

Instructions

  • Blend everything up until it's completely smooth then top with the "monster eyes".

Nutrition

Calories: 155kcal | Carbohydrates: 27g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Sodium: 11mg | Potassium: 331mg | Fiber: 2g | Sugar: 19g | Vitamin A: 13.5% | Vitamin C: 8% | Calcium: 1.6% | Iron: 4.8%