Print

Meaningful Eats

Banana Chia Pudding

Course Breakfast
Cuisine American
Keyword banana chia pudding, chia pudding recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Author Erin Collins

Ingredients

  • 1 13.5 oz can of coconut milk
  • 1 banana sliced
  • 4-5 dates
  • 1 tablespoon vanilla
  • 2 teaspoons cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chia seeds
  • banana slices and toasted walnuts for serving

Instructions

  • Place all the ingredients in a high-speed blender. Blend until completely smooth.
  • Pour the mixture into 4 ramekins or small jars. Cover and refrigerate overnight. Serve topped with banana slices and toasted walnuts. Enjoy!

Nutrition

Calories: 311.91kcal | Carbohydrates: 20.57g | Protein: 4.37g | Fat: 25.33g | Saturated Fat: 19.83g | Sodium: 161.23mg | Potassium: 420.86mg | Fiber: 5.51g | Sugar: 8.48g | Vitamin A: 18.88IU | Vitamin C: 3.59mg | Calcium: 98.29mg | Iron: 4.45mg