Meaningful Eats
Sausage Zucchini Hash
2
An easy, weeknight dinner that's full of flavor! This meal only takes 20 minutes to get on the table!
Ingredients
For the Rice:
- 1 box Zatarain'sⓇ Garden District Kitchen Parmesan Garlic Brown Rice With White Beans
- 1 1/2 cups water
- 1 tablespoon butter
For the Sausage Zucchini Hash:
- 1 tablespoon olive oil
- 1-2 shallots diced
- 1 zucchini seeded and diced
- 1 yellow squash seeded and diced
- 1/2 red pepper diced
- 1 Zatarain'sⓇ Andouille Sausage diced
- 1 clove garlic minced
- 1/2 teaspoon oregano
- 1/4 teaspoon red pepper flakes
- salt to taste
Instructions
- Prepare the rice according to package instructions. Let sit for 5 minutes after cooking then fluff with fork.
- Meanwhile, prepare the hash. Heat a large skillet over medium-high heat. Add the olive oil, shallot, zucchini, yellow squash, red pepper and sausage. Cook for 5-7 minutes until the vegetables soften and the sausage starts to brown. Add the garlic, oregano, red pepper flakes and salt to taste. Cook for another minute.
- Serve the hash over the prepared rice. Enjoy!
Nutrition
Calories: 281kcal | Carbohydrates: 12g | Protein: 10g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 43mg | Sodium: 372mg | Potassium: 714mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1573IU | Vitamin C: 74mg | Calcium: 44mg | Iron: 2mg