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–+ servings
Three jars with three different varieties of overnight oats
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Meaningful Eats

Gluten-Free Overnight Oats (4 FLAVORS!)

1 serving (make more as needed)
Gluten-free overnight oats make the BEST breakfast on the go! Customize with your favorite toppings for endless flavor options!
Course Breakfast
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Chilling Time 6 hours
Total Time 6 hours 10 minutes
Author Erin Collins

Ingredients

INGREDIENTS

FOR ALMOND JOY ADD:

  • 1 tablespoon almonds chopped
  • 1 tablespoon mini chocolate chips
  • 1 tablespoon coconut
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon almond extract

FOR BERRIES & CREAM ADD:

  • ¼ cup frozen berries
  • 1 scoop vanilla protein powder
  • 1 tablespoon lemon juice

FOR CHUNKY MONKEY ADD:

  • 1 tablespoon peanut butter
  • 1 tablespoon mini chocolate chips
  • ¼ teaspoon cinnamon
  • ½ chopped banana add just before serving, not overnight

Instructions

  • Add the milk, oats, honey and chia seeds (and desired additional ingredients) to a jar and stir to combine. Cover and refrigerate overnight, or for at least 5 hours.
  • In the morning, stir the oats together and add more milk if necessary. Add more toppings like fruit, nuts/seeds, nut butter, yogurt, granola or coconut if desired. Enjoy!

Notes

RECIPE NOTES
  • I use pint size wide-mouth mason jars with plastic lids to make overnight oats!
  • Be sure to use certified gluten-free oats to keep these overnight oats gluten-free. 
  • You can add 1 scoop of protein powder to any variety! I like to add chocolate protein powder to the almond joy version.

Nutrition

Calories: 373kcal | Carbohydrates: 57g | Protein: 13g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 20mg | Sodium: 67mg | Potassium: 450mg | Fiber: 8g | Sugar: 25g | Vitamin A: 270IU | Vitamin C: 0.3mg | Calcium: 298mg | Iron: 3mg