Meaningful Eats
Easy, Mango Avocado Smoothie
2 servings
This mango avocado smoothie is made with frozen mango, avocado and banana for a smooth, creamy treat that is full of healthy fats. A healthy smoothie for breakfast or a snack!
Ingredients
- 1 cup frozen mango chunks
- 1/2 banana (or another 1/2 cup frozen mango or 1/2 cup frozen pineapple)
- 1/2 cup ice
- 1/2-1 cup pineapple juice
- 1/2 coconut or almond milk or water
- 1/4 avocado
Instructions
- Combine all the ingredients in a high-speed blender and blend until smooth. Add more pineapple juice if needed. Enjoy!
Video
Notes
Recipe Notes
- I love using frozen mango chunks because they are so convenient!
- If you use all frozen fruit you can use less ice.
- Be sure not to add too much avocado. 1/4 an avocado per serving seems to be the perfect amount!
- For the liquid, I like to use a combination pineapple juice and almond milk or coconut milk. Orange juice is also a delicious addition!
Nutrition
Calories: 155kcal | Carbohydrates: 29g | Protein: 2g | Fat: 4g | Sodium: 85mg | Potassium: 442mg | Fiber: 3g | Sugar: 21g | Vitamin A: 930IU | Vitamin C: 41mg | Calcium: 92mg | Iron: 0.5mg