10-Minute Spicy Tuna Melts! An easy, flavorful and quick meal for times when you want something healthy, but satisfying!
Chicken of the Sea EZ-Open cans make this recipe a breeze! Everything comes together in 10 minutes for a fast and healthy meal.
1can Chicken of the Sea E-Z Open Solid White Albacore Tuna
2tablespoonsGreek yogurt or mayonnaise
salt & pepper
1-2large pitaI use gluten-free pita
1cupshredded pepper jack cheese
Turn the oven onto the broiler setting. Toast the pita on one side for 1-2 minutes until golden and slightly crisp. Remove from the oven and flip.
Open the tuna can and squeeze to drain all the liquid. Add the salsa and greek yogurt and salt and pepper to taste. Mix with a fork until combined.
Spread the tuna mixture over the pita into an even layer. Top with the shredded cheese. Broil for 5-7 minutes, until the cheese is bubbly and everything is hot. (This time will depend on how hot your broiler is so watch carefully.) Let cool slightly then slice and enjoy!
*I use the brand My Bread for the gluten-free pita that I find in the frozen section of Whole Foods but any pita, English muffin or even bread will work!I usually make this recipe with tuna, but it could work well with EZ-Open Skinless & Boneless Pink Salmon as well!