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Meaningful Eats

Gluten-Free Salted Caramel 7-Layer Bars

Gluten-Free Salted Caramel 7-Layer Bars! An ooey-gooey decadent treat with a sweet and salty twist. So easy to make!
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 24 servings



  • Preheat the oven to 350F. Lightly grease a 9x13 baking dish.
  • In the bowl of a food processor, pulse the animal crackers until they are in fine crumbs like sand. Add the butter and pulse briefly to combine.
  • Place the pretzels in a ziploc bag. Using a rolling pin or heavy spoon crush the pretzels into small chunks.
  • Press the graham cracker mixture into an even layer on the bottom of the pan. Layer the other ingredients in this order - pretzels, chocolate chips, and coconut. Pour the sweetened condensed milk over the top then sprinkle with the pecans.
  • Bake for 20-25 minutes until lightly golden. Allow to cool before slicing. Enjoy!


MAKE IT NUT-FREE: Omit the pecans.


Calories: 206kcal | Carbohydrates: 23g | Protein: 2g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 17mg | Sodium: 165mg | Potassium: 91mg | Sugar: 16g | Vitamin A: 180IU | Vitamin C: 0.6mg | Calcium: 62mg | Iron: 0.3mg