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chocolate smoothie in glass jars with metal straw and Good Karma Flaxmilk

Meaningful Eats

Chocolate Flax Superfood Shake

Chocolate Flax Superfood Shake! A creamy, healthy way to start your day. Kid-friendly and tastes like a treat!
Course Drink
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings


  • 1 cup Good Karma Original Flaxmilk
  • 1 banana
  • 2 tablespoons ground flaxseed
  • 2 tablespoons almond butter or sunflower seed butter
  • 3 tablespoons cocoa powder
  • 4-5 dates pitted
  • 1 small handful baby kale or spinach optional
  • 1 cup ice


  • Place all the ingredients in the jar of a high-speed blender. Blend until smooth. Add more ice or flaxmilk to desired consistency. Enjoy!


MAKE-IT NUT-FREE: Use sunflower seed butter instead of the almond butter.


Calories: 274kcal | Carbohydrates: 36g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Sodium: 178mg | Potassium: 716mg | Fiber: 9g | Sugar: 17g | Vitamin A: 2535IU | Vitamin C: 35.1mg | Calcium: 276mg | Iron: 2.7mg