Banana Oat Egg Pancakes (3 Ingredients!)

Meaningful Eats

Banana Oat Egg Pancakes (3 Ingredients!)

You only need 3-ingredients (banana, eggs and oats) to make these healthy, delicious pancakes. EASY, kid-friendly and perfect for using up bananas. Add a spoonful of peanut butter and a pinch of cinnamon to take these to the next level!

Course Breakfast

Cuisine American

Prep Time 5 minutes

Cook Time 5 minutes

Total Time 10 minutes

Servings serving

Author Erin Collins

Ingredients

1 ripe banana
2 eggs
¼ cup gluten-free oats
pinch of salt
pinch of cinnamon
1 spoonful peanut butter or almond butter (optional)
coconut oil/butter for cooking

Instructions

Mash the banana with a fork. Whisk in the eggs, oats, salt and cinnamon until smooth. Add the peanut butter and swirl into the batter.
Heat a tablespoon or so of coconut oil/butter in a non-stick skillet over medium-low heat. Cook for about 2 minutes, until set. You’ll want to make sure the heat isn’t too high so they don’t burn. (Add a few chocolate chips if you like!) Cook on the other side for another 30 seconds.
Serve with bananas and maple syrup. Enjoy!

Video

Notes

My all-time favorite non-stick is this small scanpan. I use it every single day and it’s the perfect size for making these pancakes!

I like using GF Harvest Gluten-Free Oats to keep these gluten-free.

MAKE-AHEAD: These banana pancakes can be made in advance and stored in the refrigerator for up to 3 days. To refresh simply microwave the pancakes individually for 5-10 seconds.

TO FREEZE: The cooked banana pancakes can cooled, then transferred to a resealable bag to freeze. Microwave the frozen pancakes for 20-30 seconds before serving.

Nutrition