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close up image of gluten free chex mix in white bowl

Meaningful Eats

Gluten-Free Chex Mix (Easy Snack Mix!)

This gluten-free Chex mix is salty, savory, crunchy, and completely addicting—you've been warned! It makes a great addition to to your next party, game day, or road trip.
Course Appetizer
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8 servings


For the mix:

  • 4 cups Rice Chex cereal
  • 4 cups Corn Chex cereal
  • 2 cups gluten-free O's cereal
  • 2 cups gluten-free mini pretzel twists
  • 1 4.25oz box Simple Mills Farmhouse Almond Flour Crackers (I use cheddar or original)
  • 1 cup peanuts

For the sauce:

  • ½ cup butter melted (vegan butter works great!)
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons seasoned salt I recommend Lawry’s
  • 1 ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon sugar optional
  • ¼ teaspoon cayenne pepper or smoked paprika
  • 1 tablespoon tabasco or hot pepper sauce optional


  • Preheat the oven to 250F. In a large roasting pan toss together the ingredients for the mix (Rice Chex, Corn Chex, Cheerios, pretzels, crackers and peanuts).
  • In a small mixing bowl combine the melted butter, Worcestershire sauce, salt, garlic powder, onion powder, sugar, cayenne pepper and hot sauce. Whisk to combine.
  • Drizzle the butter mixture over cereal mixture in the roasting pan and toss well to evenly coat.
  • Bake for 1 hour, tossing the mixture every 15 minutes.
  • Let the Chex mix cool before serving. Enjoy!



MAKE IT DAIRY-FREE: Use vegan butter and the original flavor of Simple Mills Crackers to keep this recipe dairy-free!
  • This gluten-free snack mix can be stored at room temperature in an airtight container for up to one week.
  • You can definitely cut this recipe in half to make a smaller amount for personal snacking!
  • Don't want to turn on the oven? You can make this recipe in the air fryer, too!
  • Consider making the recipe a couple days ahead of time, then pull it out for movie night, family game night, or game day.


Calories: 341kcal | Carbohydrates: 33g | Protein: 8g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 1019mg | Potassium: 284mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1283IU | Vitamin C: 9mg | Calcium: 152mg | Iron: 12mg