Calories: 179kcal | Carbohydrates: 42g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 24mg | Potassium: 791mg | Fiber: 10g | Sugar: 31g | Vitamin A: 4493IU | Vitamin C: 52mg | Calcium: 42mg | Iron: 2mg