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corn salad on white plate with serving spoon
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Meaningful Eats

Summer Corn Salad

Summer corn salad with tomatoes and feta. So simple, but completely addicting. A naturally gluten-free side and great way to enjoy fresh corn and tomatoes!
Course Salad, Side Dish
Cuisine American
Keyword gluten free feta salad, gluten free salad, summer corn salad, summer corn tomato feta salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings

Ingredients

  • 4 ears fresh corn
  • 1-1 1/2 cups grape tomatoes halved
  • 1/2 cup feta cheese
  • 3 tablespoons red onion finely minced
  • 1/4 cup flat-leaf parsley minced
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons olive oil
  • 1/2-3/4 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Bring a large pot of water to a boil. Peel the corn and cook for 3 minutes in the boiling water. Rinse with cool water then pat dry. Slice the corn off the cob into a bowl.
  • Add the remaining ingredients and toss to combine. Refrigerate until ready to serve. The salad can be prepared up to 4 hours before serving. Enjoy!

Notes

Only fresh corn will work in this recipe. Frozen corn can become soggy. 
It is best to serve this salad within 4 hours of making it. It is great if the flavors can blend together a little before serving. So making it 2 hours in advance is ideal!

Nutrition

Calories: 238kcal | Carbohydrates: 21g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 519mg | Potassium: 422mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1030IU | Vitamin C: 19.5mg | Calcium: 103mg | Iron: 1mg