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Home > Side Dishes > Salad > Summer Corn Salad

Summer Corn Salad

LAST UPDATED: June 11, 2019 PUBLISHED: Jun 11, 2019 9 Comments
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This summer corn salad recipe can’t be beat! So simple, but completely delicious fresh vegetables an apple cider vinegar dressing.

Want more delicious summer salads? Try this Cucumber Tomato Salad or this Favorite Coleslaw (made dairy-free!).  

shot of corn salad in white bowl topped with parsley

This summer corn salad is such a simple, yet tasty summer side! It is one of my go-to summer recipes for using up fresh corn and tomatoes. I always have to stop myself from eating the whole thing!

Ingredients for Summer Corn Salad

Fresh corn pairs so well with the other ingredients in this salad. The ingredients are very simple but they all taste so good together.

  • Fresh Corn – Blanched and cut off the cob
  • Tomatoes – Corn and tomatoes go so well together
  • Red Onion – Cut up very small and just a little bit
  • Feta – Adds the perfect salty bite!
  • Parsley – For color and freshness
  • Apple Cider Vinegar – The tanginess tastes so good with sweet corn!
  • Olive Oil – Adds a little body and richness
  • Salt/Pepper – Make sure it’s well seasoned 

TIP: Apple cider vinegar tastes so good in corn salads! The tanginess pairs very well with the sweetness of the corn. 

overhead shot of 4 step by step photos of how to make corn salad

This salad couldn’t be easier to make! You just have to blanch (which means quickly boil) the corn before preparing it. 

How to Make Corn Salad

STEP ONE: BOIL the corn briefly in salted water for 3-5 minutes. 

STEP TWO: CUT the corn off the stock into a bowl. 

STEP THREE: ADD the tomatoes, red onion, parsley, feta, olive oil, apple cider vinegar and salt/pepper. 

STEP FOUR: MIX everything together! Serve within 6 hours. Enjoy!

 

A Few Recipe Tips

  • When cutting the corn off the cob, use a rimmed dish like a 9×13 baking pan rather than a flat plate so the corn doesn’t fly everywhere.
  • Only fresh corn will work in this recipe. Frozen corn can become soggy.
  • It is best to serve this salad within 4 hours of making it. It is great if the flavors can blend together a little before serving. So making it 2 hours in advance is ideal!

TIP: Make this salad 2 hours before serving for the flavors to meld. But no more than 4 hours in advance. 

up close shot of corn salad in white bowl

What are your go-to sides for a summer BBQ? I heart BBQ food so much. Especially because so much of it is naturally gluten-free.

My favorites are classic potato salad, baked beans (the Trader Joe’s kind are so good!), gluten-free pasta salad, and this corn salad. And of course a big, cold watermelon to go with it all.

This little gem of a side has won me over and made it into my regular repertoire of go-to grilling sides. I hope you love it too!

recipe for pinterest of corn salad in white bowl

More Summer Salad Recipes:

Squash Casserole from Evolving Table is another delicious summer side!

Cheesecake Fruit Salad – A rich and creamy salad for using up summer berries. 

Check out more Gluten-Free Sides here. 

 

 

Summer corn salad with tomatoes and feta. So simple, but completely addicting. A naturally gluten-free side and great way to enjoy fresh corn and tomatoes!

 

Hungry for more? Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates.

corn salad on white plate with serving spoon

Summer Corn Salad

Author: Erin Collins
Prep: 15 mins
Total: 15 mins
Summer corn salad with tomatoes and feta. So simple, but completely addicting. A naturally gluten-free side and great way to enjoy fresh corn and tomatoes!
5 from 2 votes
Servings: 4 servings
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Ingredients

  • 4 ears fresh corn
  • 1-1 1/2 cups grape tomatoes, halved
  • 1/2 cup feta cheese
  • 3 tablespoons red onion, finely minced
  • 1/4 cup flat-leaf parsley, minced
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons olive oil
  • 1/2-3/4 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Bring a large pot of water to a boil. Peel the corn and cook for 3 minutes in the boiling water. Rinse with cool water then pat dry. Slice the corn off the cob into a bowl.
  • Add the remaining ingredients and toss to combine. Refrigerate until ready to serve. The salad can be prepared up to 4 hours before serving. Enjoy!

Recipe Notes

Only fresh corn will work in this recipe. Frozen corn can become soggy. 
It is best to serve this salad within 4 hours of making it. It is great if the flavors can blend together a little before serving. So making it 2 hours in advance is ideal!
Nutrition Facts
Summer Corn Salad
Amount Per Serving
Calories 238 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 4g25%
Cholesterol 16mg5%
Sodium 519mg23%
Potassium 422mg12%
Carbohydrates 21g7%
Fiber 2g8%
Sugar 8g9%
Protein 6g12%
Vitamin A 1030IU21%
Vitamin C 19.5mg24%
Calcium 103mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
NUTRITION INFORMATION:
Calories: 238kcal
Erin of Meaningful Eats

Hi, I'm Erin!

BS Food Science, MS Nutrition
I believe you can make amazing, gluten-free food with everyday ingredients that everyone will enjoy. I'm here to share my tried-and-true recipes with you! More About Erin

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    Recipe Rating




  1. Johnna says

    July 26, 2016 at 4:54 pm

    This salad looks so good. I’m going to make it for a weeknight dinner. And I also really like the Trader Joe’s baked beans!

    Reply
  2. Megan @ MegUnprocessed says

    July 27, 2016 at 7:58 am

    5 stars
    It seems like the perfect summer dish

    Reply
  3. Ignacio Gosman says

    August 25, 2016 at 12:37 pm

    I’ve put together a lot of 6 grilled corn and tomato salads in my day, and not once has it ever been met with anything but excitement. When I’m writing recipes, I try hard to find the hook—the trick or technique that makes people look at it and go, “huh, I have to try that.” In this particular case, nature’s taken care of the hook for me. The real trick with a good corn and tomato salad is to show some restraint. Keep things simple enough that you don’t distract from the stars, adding just enough of supporting cast to prop up their performance without stealing the scene.

    Reply
  4. Marilee says

    August 16, 2018 at 10:02 am

    5 stars
    We love this corn salad! It’s so fresh and simple. Thanks for the recipe!

    Reply

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Erin of Meaningful Eats

Hi, I'm Erin!

BS Food Science, MS Nutrition
I believe you can make amazing, gluten-free food with everyday ingredients that everyone will enjoy. I'm here to share my tried-and-true recipes with you! More About Erin

Freebies

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Join my free email list to receive this Gluten-Free Dinners cookbook!

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