Gluten-Free Pumpkin Muffins

An EASY recipe for soft, spiced gluten-free pumpkin muffins that are perfect for fall. This recipe has been tested and perfected so you’ll have delicious muffins that turn out every time!

When the weather gets cooler, there’s no better treat than a soft, spiced pumpkin muffin. Whether you enjoy these gluten-free pumpkin muffins for breakfast or dessert, they’re sure to become your new favorite recipe.

I tested this recipe many times to get it just right. These gluten-free muffins are not too sweet or overly moist. They have the perfect amount of spiced cinnamon flavor and a nice light texture.

If you are like me when fall rolls around you are adding pumpkin to just about every treat out there. For more gluten-free pumpkin recipes, try these Gluten-Free Pumpkin Cookies or this Gluten-Free Pumpkin Pie!

Ingredients You’ll Need

• Gluten-Free Flour: I like to use a high-quality 1:1 gluten-free baking flour. This is my favorite brand.
• Baking Soda/Baking Powder
• Salt
• Spices: A blend of cinnamon, nutmeg and cloves.
• Brown/White Sugar: A combination of the two makes the perfect texture/flavor.
• Pumpkin: Be sure to use 100% pure canned pumpkin and not pumpkin pie filling.
• Eggs
• Coconut Oil: Any neutral-flavored oil will work!
• Lemon Juice: Helps activate the baking soda/powder and gives the muffins a little extra rise.
• Vanilla

Gluten-Free Muffin Tip: Adding a little lemon juice helps activate the baking soda/powder and gives the muffins a little extra rise. 

How to Make Gluten-Free Pumpkin Muffins

STEP ONE: Mix the ingredients.

• Mix together the dry ingredients in one bowl and the wet ingredients in another.

STEP TWO: Combine the wet/dry.

• Add the wet ingredients to the dry and mix until just combined.
•  If you’re adding chocolate chips, fold them in when the batter is just about mixed to avoid over-mixing.

STEP THREE: Scoop the batter into the prepared muffin pan.

• This recipe makes 18 muffins. I have a smaller 6 cup muffin pan in addition to my standard 12-cup pan to make this recipe.
• A good quality paper liner prevents the muffins from sticking. I like these ones!

STEP FOUR: Bake!

• Bake until a toothpick inserted into the center of a muffin comes out clean and the muffins spring back when touched on top.

Storing/Freezing Gluten-Free Pumpkin Muffins

Like most gluten-free baked goods, these muffins are the best the day they are made. The can be stored in an airtight container at room temperature for up to 2 days.

To freeze, let the muffins cool completely before transferring to a resealable bag for further storage. Frozen muffins will keep for up to 2 months.

More Gluten-Free Muffin/Quick Bread Recipes:

• Gluten-Free Banana Muffins – these bake up soft, fluffy and moist.
• Gluten-Free Pumpkin Bread– easy to make and loaded with sweet cinnamon spice, chocolate chips and tons of pumpkin!
• Gluten-Free Apple Bread – another fall favorite!
• Gluten-Free Blueberry Muffins – tested and perfected – super fluffy!

If you love this recipe as much as we do leave me a comment/rating below. I’d also be happy to help with any questions. Happy Baking!

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Gluten-Free Pumpkin Muffins

Author: Erin Collins

Prep: 15 mins

Cook: 25 mins

Total: 40 mins

This tested & perfected recipe makes irresistible, soft spiced pumpkin muffins that are perfect for fall. Add chocolate chips if you like to take these muffins to the next level!

5 from 5 votes

Servings: 18 muffins

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Ingredients

Dry Ingredients:

• ▢ 1 ½ cups gluten-free 1:1 baking flour
• ▢ ¼ cup almond flour
• ▢ 1 cup sugar
• ▢ ½ cup brown sugar
• ▢ 1 teaspoon baking powder
• ▢ ½ teaspoon baking soda
• ▢ ¾ teaspoon salt
• ▢ 2 teaspoons cinnamon
• ▢ ¼ teaspoon nutmeg
• ▢ ¼ teaspoon cloves

Wet Ingredients:

• ▢ 1 15oz can pure pumpkin puree
• ▢ 2 eggs
• ▢ ⅓ cup coconut oil
• ▢ 1 teaspoon vanilla
• ▢ 1 teaspoon lemon juice

Optional:

• ▢ ½ cup chocolate chips, I prefer mini chocolate chips

Instructions

• Preheat the oven to 375 degrees and place 12 paper liners into each well of your standard size muffin baking pan.
• In a large bowl, whisk together the dry ingredients. In another bowl, whisk together the wet ingredients.
• Add the wet ingredients to the dry and mix with a rubber spatula until just combined and no dry streaks remain. If adding any chocolate chips, fold them in when the batter is just about mixed to avoid over-mixing.
• Scoop the batter into the prepared muffin tin. Bake for 25-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the muffins spring back when touched on top.
• Let cool for 3-5 minutes before transferring to a wire rack to cool completely. Enjoy!

Recipe Notes

This recipe makes 18 muffins. I have a smaller 6 cup muffin pan in addition to my standard 12-cup pan to make this recipe. 

TO FREEZE: Let the muffins cool completely before transferring to a ziploc bag for further storage. Frozen muffins will keep for up to 2 months. 

Tips for Gluten-Free Muffins:

• Use a high-quality 1:1 gluten-free baking flour as well as a little almond flour for great texture and flavor. 
• A good quality paper liner prevents the muffins from sticking. I like these ones!
• Gluten-free muffins typically take longer to bake than regular muffins. Just until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs is perfect. 

Calories: 150kcal | Carbohydrates: 24g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 138mg | Potassium: 74mg | Fiber: 1g | Sugar: 17g | Vitamin A: 35IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

NUTRITION INFORMATION:

Calories: 150kcal