Erin’s Recipe Rundown

Texture: Smooth and creamy.

Taste: Lightly spiced, rich pumpkin flavor with just enough sweetness.

Ease: Not only easy, but easy to make in advance.

Top Tips: Serve it hot or chilled. Both options are delicious!

Would I make these again? Definitely! A bowl of cozy rice pudding, topped with a little cinnamon and nutmeg, is always a welcome sight. 

xoxo erin

A glass bowl of pumpkin rice pudding with syrup being poured on top.
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This post was originally published in October 2020. It was updated with new photos and instructions in September 2024.

This pumpkin rice pudding is creamy and lightly spiced with cinnamon and nutmeg. It makes a cozy and comforting fall or holiday dessert!

This recipe is naturally gluten-free and easy to make in advance. It’s perfect for any gathering.

Ingredients You’ll Need

Here are a few notes on some of the key ingredients to make this pumpkin rice pudding. Jump to the recipe card below for the exact measurements.

pumpkin rice pudding ingredients measured and labeled.
  • Rice: Long-grain and Arborio rice are two popular choices, but I prefer Basmati for its good structure. Arborio provides a creamier, slightly chewier texture, but if you go that route, you may want to reduce the cook time to prevent mushy rice.
  • Pumpkin: I use canned pumpkin for this recipe, but feel free to use fresh pumpkin puree if you have it. For the best overall texture, drain the puree before using it.
  • Half and half: Like Ina Garten’s classic recipe for rice pudding, I like to use half and half instead of a combination of milk and cream. It makes for the creamiest rice pudding!
  • Egg: An egg adds richness and body to the rice pudding for the perfect taste and texture.

How to Make Pumpkin Rice Pudding

Here’s an overview of how to make this rice pudding. You can jump to the recipe for the full instructions!

steps 1-4 for cooking the rice with the half and half and sugar.
  • In a saucepan: Bring the rice, water, and salt to a boil. Salt is key so the rice doesn’t stick plus it adds flavor!
  • Once it starts boiling: Stir once, then reduce to a simmer on the lowest setting. Cover it and let it simmer for 8 minutes.
  • Add dairy and sugar: Stir in 4 cups of half and half plus the sugar. Simmer for another 20-25 minutes uncovered.
  • Stir often: As it continues to simmer, stir often to avoid sticking. You want to cook the rice until it is soft and tender.
steps 5-8 for adding in the other ingredients and finishing the recipe.
  • Cook:The texture may still be a bit loose, but this is normal. The dessert will firm up more as it chills.
  • Add other ingredients: When the rice is soft, slowly stir in the beaten egg. Then add in the pumpkin, maple syrup, and spices.
  • Cook some more: On low, let the pudding cook for another minute then remove it from the heat. Add in the vanilla and remaining half and half. Stir until well-combined
  • Chill or serve: Transfer the pudding to a bowl and cover with plastic wrap before placing it in the fridge to chill. Or, if you prefer it warm, serve the rice pudding right away. Sometimes it’s just too hard to wait!

Recipe Notes

  • Need to serve a crowd? If you’ll be making this gluten-free pudding recipe for a large number of guests, simply double the recipe.
  • Individual servings – Divide into ramekins, mason jars, or fancy dessert glasses to make your dessert feel extra special.
  • Add garnish – Top with a sprinkle of cinnamon or some chopped nuts if you’d like. Walnuts, almonds, and pecans would all taste great!

Make-Ahead/Storage/Freezing Instructions

  • To Make-Ahead: This recipe works so well for advanced prep. Use the instructions for storing or freezing. Reheat or serve chilled.
  • To Store: Wrap the bowl with plastic wrap and refrigerate for up to 4 days.
  • To Freeze: Cover and store for up to 3 months in the freezer. Thaw in the refrigerator overnight and then give it a good stir before serving. You may need to add a little more half and half to loosen it up.
  • To Reheat: It can be warmed up in the microwave or on the stove. You may need to add a little extra half and half until it reaches the desired texture.

Why isn’t my pumpkin rice pudding thickening up?

The pumpkin rice pudding will thicken as it chills in the fridge. It takes time to set up fully and won’t be totally thick right after the cook time.

What kinds of rice can I use?

I love using Basmati rice in this recipe. It offers a great texture and structure to the pudding. Long-grain and Arborio rice are two other popular choices for rice pudding. If you use Arborio, reduce the cook time accordingly to avoid mushy rice!

Should I use canned or fresh pumpkin puree?

I like to use canned pumpkin, but you can definitely use fresh pumpkin puree if you have it. Fresh comes with extra prep work, but also wonderfully rich flavor. Both are great options!

What can I serve with the pumpkin rice pudding?

You can add mix-ins like raisins, cranberries, or nuts for extra texture and flavor. Just fold them in at the end of the cook time. Or, when you’re ready to serve, you can top it with whipped cream, a sprinkle of cinnamon and nutmeg, or even a drizzle of caramel.

an overhead view of several glass bowls of pumpkin rice pudding topped with spices.
pumpkin rice pudding in a glass bowl on a plate with a spoon.
5 from 16 votes

Pumpkin Rice Pudding

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 servings
This pumpkin rice pudding is creamy and lightly spiced with cinnamon and nutmeg. It makes a cozy and comforting fall or holiday dessert!
This recipe is naturally gluten-free and easy to make in advance. It’s perfect for any gathering.
Save this recipe!
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!

Ingredients

  • 3/4 cup (135g) white basmati rice
  • 1 1/2 cups (360ml) cold water
  • 1/2 teaspoon kosher salt
  • 5 cups (1183 ml) half-and-half divided
  • 1/2 cup (100g) granulated sugar
  • 1 large egg beaten
  • 3/4 cup (170g) pumpkin puree
  • 2 tablespoons pure maple syrup optional – or 2 tablespoons brown sugar
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger

Instructions 

  • In a medium heavy-bottomed saucepan, combine the rice, water and salt. Bring it to a boil, stir once, the reduce to a simmer on the lowest heat and cover. Simmer covered for 8 minutes.
  • Stir in 4 cups of half-and-half along with the sugar. Simmer uncovered for 20-25 minutes, until the rice is very soft, stirring often.
  • Once the rice is totally soft, slowly stir in the beaten egg followed by the pumpkin, maple syrup and spices. Cook for another 1 minute then remove from the heat.
  • Add the remaining cup of half-and-half and vanilla. Stir well. Pour into a bowl, and cover with plastic wrap. Serve warm or chilled.

Notes

To Make-Ahead: This recipe is a great make-ahead dish. Follow the instructions for storing or freezing. Then when ready to serve, thaw and serve chilled or reheat the rice pudding.
To Store: Wrap the bowl with plastic wrap and refrigerate for up to 4 days. 
To Freeze: Cover and store for up to 3 months in the freezer. Thaw it in the refrigerator overnight and stir before serving. You may need to add a little more half and half to loosen it up.
To Reheat: It can be warmed up in the microwave or on the stove. You may need to add a little extra half and half, as needed.
Rice: I like to use Basmati.  Long-grain and Arborio rice are two other popular options. Arborio rice will need less time to cook.
Pumpkin puree: I use canned pumpkin, but fresh pumpkin puree works too!

Nutrition

Calories: 456kcal | Carbohydrates: 51g | Protein: 9g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.003g | Cholesterol: 98mg | Sodium: 334mg | Potassium: 385mg | Fiber: 1g | Sugar: 30g | Vitamin A: 5520IU | Vitamin C: 3mg | Calcium: 246mg | Iron: 1mg

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Hi, I'm Erin!

BS Food Science,

MS Nutrition

I believe you can make amazing, gluten-free food with everyday ingredients that everyone will enjoy. I'm here to share my tried-and-true recipes with you!

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Comments

  1. This sounds delicious, but is this the right amount of cream. I used that much, and it’s soup with soft rice.
    Thank you.

    1. Hi Sandra, the half-and-half measurement is correct. If the pumpkin rice pudding seems too soupy, trying cooking it a bit longer to help it thicken up. It will also thicken as it chills in the fridge. It takes time to set up fully and won’t be totally thick right after the cook time. We hope these ideas help!

    1. Hi Stephanie, we haven’t tried dairy-free with this one to say for sure. You could try dairy-free milk or a combo of df milk and coconut cream for extra richness. If you decide to give it a try, we’d love to hear how it goes!

    1. Mine thickened up after sitting for a bit. This is the best rice pudding I have ever made ad tried. Have to say it is dangerous tho lol I could not put it away. Just kept eating and eating lol so delicious and creamy!

  2. 5 stars
    Yum! This is a great fall dessert! I wasn’t normally a fan of rice pudding, but this is so creamy and warm. Its was really tasty.

    1. Hi Donna! I wish I could be more helpful, but I haven’t experimented much with stevia. Let me know if you give it a try!

  3. 5 stars
    Hi! That looks lovely, and I’m excited to explore your other recipes. I’m thinking of trying this in a slow cooker, do you have any thoughts on low vs high setting?

    1. Hi Julie! I haven’t tried making this in the slow-cooker yet, but I think that’s a great idea! I would cook it on low. I think it would probably take 4-6 hours. Let me know if you try that and it works!

  4. 5 stars
    Thank you for this recipe. Want to try it soon now that the weather is cooling down…even here in Texas!

    Thanks for all the wonderful recipes you share with us!

    1. Hi Linda! I bet you can use another 2 cups of coconut milk + 2 cups of water in place of the 4 cups of almond milk. I haven’t tried it myself so I can’t say for sure. I think since coconut milk is thicker than almond milk part water will make the consistency the same! I hope this works for you. It’s delicious!

  5. Is the coconut milk the unsweetened variety, So Delicious or the like, rather than the canned sweetened coconut milk which I know is not very good for you? Looks great! Thanks!

    1. I actually do use canned coconut milk! I order it from Amazon and the brand is Natural Value. It is packed in a BPA-free can and the only ingredients are coconut extract and water.

  6. 5 stars
    Do you think this recipe would work the same if I used Arborio rice? IT sounds delicious and I want to try to make it for Thanksgiving (I need a GF dessert)

    1. Unfortunately I don’t think so! The sweet brown rice is very unique and gives the pudding it’s creamy texture. You could always try it though!

  7. 5 stars
    Hey … Wonderful recipe and it suits our rice perfect. Especially with the Ambemohar (its a traditional Maharashtrian rice). Thanks for posting this recipe.

    1. I think sweet rice would be delicious with quinoa too! Maybe a yummy breakfast bowl with coconut oil and honey!

5 from 16 votes (5 ratings without comment)

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