Latest Recipes
Gluten-Free Applesauce Bread! Cinnamon-spiced bread that will make your whole house smell like fall! {Dairy-Free} My love for quick breads runs deep. From Glute...
Instant Pot Creamy Pumpkin Maple Oatmeal! No-stir, perfectly soft oats cooked for 10 minutes in the pressure cooker. Lightly sweet with all the flavors of fall!...
These Halloween Graveyard Dirt Cups make a spooky gluten-free, dairy-free and egg-free dessert for Halloween. Add these to your party table or as a fun kids tr...
I am currently 40 weeks and 4 days pregnant with our baby girl! We are anxiously awaiting her arrival and hoping she comes in the next couple days. Honestly I&#...
School is in full swing and we are adjusting to my 1st grader’s new full-day school schedule – which includes packing a lunch everyday. I’ve ...
Pumpkin Power Breakfast Cookies! Healthy, gluten-free and vegan cookies. Delicious and kid-friendly! I decided to call these cookies Pumpkin Power Cookies for a...
This post was created in partnership with Glutino. There are few things in the world better than a perfectly toasted, gooey marshmallow sandwiched in between sl...
Instant Pot Turkey Vegetable Lasagna Soup! So TASTY, easy and family-friendly! All the comforting flavors of lasagna – but done in 20 minutes! Instant pot...
A few years ago on this blog I would do a monthly food and life in review post to share snippets of everyday life as well as some of the things I’d been ...
These 100% Buckwheat Waffles are a family favorite at my house! We make them so often I actually can’t believe I haven’t shared the recipe yet. Buck...
My oldest son starts 1st grade this year and this pregnant mama has mixed feelings about it! Starting kindergarten was a piece of cake because it was just 1/2 d...
Have you jumped on the Instant Pot train yet? I caved and bought one on cyber Monday when they were a smoking deal last November. I know a lot of people who als...
This post was created in partnership with Glutino. It’s hard to beat a creamy, whipped no-bake cheesecake for dessert in the middle of summer! These mini ...
I am currently 33 weeks pregnant with baby #3! I was diagnosed with celiac disease when my oldest son was 18 months old so this is my second gluten-free pregnan...
Sweet Corn Soup! An easy, healthy soup made with fresh ingredients. (Gluten-Free, Dairy-Free) This simple Sweet Corn Soup has been a family favorite recipe at o...
Vegan Strawberry Ice Cream Pretzel Pie! Gluten-free pretzel crust with an easy, homemade dairy-free cashew ice cream and fresh strawberries! This post was creat...
5-Minute Italian Tuna Salad! An easy, healthy, protein-packed lunch you can make in minutes! This post was created in partnership with Glutino and BELA Seafood...
Coconut Flour Peanut Butter Banana Muffins! Easy, protein-rich muffins with a light and fluffy texture. Melt in your mouth delicious! These Coconut Flour Pean...
Potato salad is one of my absolute favorite things about summer! I love that so many summer BBQ dishes are naturally gluten-free. Give me a plate with baked bea...
This post was created in partnership with Glutino Foods. Have you ever made an icebox cake? I discovered icebox cakes last summer and fell in love. An icebox ...
Chocolate Flax Superfood Shake! A creamy, healthy way to start your day. Kid-friendly and tastes like a treat! This post was created in partnership with Good Ka...
Creamy, tart vegan key lime pie bars with a tasty graham cracker macadamia nut crust. An easy, make-ahead summer dessert! This post was created in partnership w...
10-Minute Hummus Lunch Wraps! An easy, healthy lunch for busy days. Fill them with any veggies you like! This recipe isn’t really a recipe at all! But it ...
Mint brownies are the best of all brownies if you ask me. They hold a special place in my heart because the college I went to is known for it’s mint brown...
Carrot Cake Power Cookies! Healthy, gluten-free and vegan breakfast cookies that are full of superfoods. Delicious and kid-friendly! I just survived 8 days of m...
This cranberry bean, sorghum and sun-dried tomato salad is full of bold flavors and perfect to make ahead for lunches! If you haven’t tried eating sorghum...
It’s almost spring and we have spring fever at our house! This was the coldest and snowiest winter I’ve experience in Utah of all the 5 winters I...
This year I went to Expo West for my first time as a blogger! If you don’t know what Expo West is, it’s basically a huge natural foods trade show wh...
Tender pork with a quick 15-minute homemade applesauce! A classic fall combination with elevated flavors....
This post was created in partnership with Glutino. If you’re in need of an ooey-gooey, decadent gluten-free treat look no further! 7-Layer Bars are also ...
These might look like your average chocolate muffin, but trust me when I say these are anything but ordinary! I love, love easy healthy muffins recipes but was ...
I love 30-minute meals (or in this case 20-minutes!) that are full of flavor, kid-friendly and satisfying for a busy weeknight. These Gluten-Free Dan Dan Noodle...
This post was created in partnership with Glutino. My husband and I lived in San Diego for the first couple years we were married. I used to think I didn̵...
This post was created in partnership with Chicken of the Sea. What kind New Year’s resolutions do you set? I’m not huge on changing my diet drasti...
Valentine’s Day is around the corner and if you’re in charge of class parties, play dates or just want to make something fun for your kids these li...
2017 will mark my 5th year being gluten-free. I was diagnosed with celiac disease a year after my oldest son was born. Celiac disease is a genetic condition t...
The post was created in partnership with Glutino. I love the flavors of spinach artichoke dip, but I can’t eat as much dairy as the traditional version ...
Do you eat gluten-free and ever get tired of having sandwiches on mini slices of bread? I totally do! Sometimes you just want a big, real-deal sandwich you can...
Are you into meal prep? It is a whole new world to me and I’m loving it! My husband and I have been trying to get better at prepping healthy lunches at t...
Complete the short reader survey for a chance to win a $25 Amazon Giftcard! Thank you – your feedback helps me so much! 2016 is right around the corner! ...
A comforting beef stew cooked until it’s fall-apart tender in a flavorful red wine sauce! Perfect for serving over gluten-free spaetzle noodles. I recen...
If you’re gluten-free and you’ve been missing egg noodles, this recipe is for you! It is my family’s tradition to serve German food around the...
Every year at the holidays my Mom used to make a cheeseball appetizer to be served with all kinds of crackers, veggies, and crudite. I love, love cheeseballs ...
Gluten-Free, Vegan Peppermint Brownie Truffles! A rich, gooey brownie center coated in chocolate and peppermint. Dairy-Free, Nut-Free, Egg-Free and so easy to m...
Cranberry Christmas Fluff! Tart-sweet cranberries, marshmallows that become little sponges and the crunch of pomegranate seeds make this the best holiday side ...
Holiday baking is here! If you’re looking for a delicious, naturally gluten-free cookie (that doesn’t require weird ingredients) to make for holiday...
It wouldn’t be Thanksgiving without a big spoonful of savory, stuffing on your plate! Ironically stuffing is something I started to love right before I go...
I made a version of this pie last year for Christmas Eve dessert and OH MY! Even amongst the sugar cookies, candy and fudge at Christmas time, this dessert st...
Gluten-Free Crusty Seeded Rolls! Chewy, crusty, full of superfoods and EASY to make. Perfect for dipping in olive oil and any time you need crusty bread! ...
Perfect apple crumb muffins with a moist, tender crumb, crispy streusel topping and shredded sweet apple, in every bite! ...
This post was created in partnership with Chicken of the Sea These 10-Minute Spicy Tuna Melts are the perfect meal when you want something easy and flavorful, ...
This recipe is barely a recipe at all in the fact that it is so easy to make and so versatile! It’s a dinner I make all the time that my family loves. Th...
I love healthy, gluten/dairy-free slow-cooker recipes that I know my family will be excited about when dinner time rolls around. This Slow-Cooker Moroccan Apric...
One of the most popular recipes on my blog for a few years now has been my Almond Flour Sugar Cookies. They are my go-to for Christmas cut-outs, heart cookies o...
Easy, healthy Halloween snacks kids will love! Spider crackers, monster eyes, monster teeth, witches brooms and boo-nanas. Video tutorial included! I have a bi...
Pumpkin season may be here, but this is a recipe I secretly make all year long. These Pumpkin Egg Protein Pancakes (like these Banana Egg Protein Pancakes) are...
Eating and actually enjoying salmon has been a food journey for me. I didn’t grow up eating salmon and until my early 20s was convinced I hated all fish. ...
This Chicken Kale and Wild Rice Salad is based on one of my very favorite restaurant salads. It is my absolute favorite because I love the contrast of textures ...
Life wouldn’t be worth living without pancakes if you ask me! We love pancakes around here and my favorite Gluten-Free Buckwheat Flax Pancakes make an ap...
These Ice Cream Crunch Bars are one of our new favorite summer desserts. They are so good we’ve been calling them I Scream Bars! Today I’m also tea...
50/50 Cauli-Brown Rice Fried Rice! An easy fried rice made of 1/2 cooked brown rice and 1/2 cauliflower rice. One of my go-to healthy dinners! Easy, kid-friendl...
4-Ingredient Strawberry Yogurt Popsicles! Made of fresh strawberries, coconut milk, yogurt (I use dairy-free!) and honey. The perfect, refreshing summer treat! ...
Summer corn salad with tomatoes and feta. So simple, but completely addicting. A naturally gluten-free side and great way to enjoy fresh corn and tomatoes! This...
30-minute beef teriyaki! Crispy beef and a quick teriyaki sauce all made in one pan that will rival any take-out dish. Easily gluten-free when made with gluten-...
I hope you all had a great 4th of July weekend! We moved to Utah last year and boy do they do the 4th right. My husband and I both went to college in Utah (Go C...
Making homemade popsicles has become one my son and I's very favorite things to do in the summer. He is crazy about popsicles (aka sickle pops) and I love havin...
I love pasta salad for BBQs, potlucks or just for dinner on a hot summer night! This Tuscan pasta salad is bursting with flavor from kalamata olives and marinat...
There is no dessert more perfect for summer than this! Have you tried vegan "cheesecake" yet? I'll admit I was highly skeptical that cheesecake made with cashew...
The older I get, the more I prefer a savory, hearty breakfast. I will always love good cinnamon rolls, waffles and pancakes. But when I want to feel energized a...
It's officially summer! I hope you all have fun summers ahead full of family, vacations and most of all - delicious food! We are in the summer swing over here w...
Do you eat dairy-free and get sick of icy, dense coconut milk ice cream? When I first swore off real ice cream about 2 years ago, I thought coconut milk ice cre...
A few weeks ago the boys and I met up with my husband for lunch. We had been wanting to try out a taco food truck that makes everything totally gluten-free. The...
Of all my favorite foods to eat out, Thai food is definitely my favorite! I love the bold flavors, creamy curries, and fresh garnishes. Sometimes making Thai fo...
These no-bake peanut butter pretzel bars are honey-sweetened and really easy to make! They are the perfect recipe to have for the warmer months ahead. I love he...
Chia pudding is my very favorite thing to do with chia seeds. But not just any chia pudding... Like this Banana Chia Seed Breakfast Custard and this Chocolate C...
Do you ever impulsively buy something at Costco then get sick of it only halfway through? Ah is there anything worse? I have to give myself pep talks while I'm ...
Once upon a time I discovered this Slow-Cooker Sweet Pork recipe and my life was forever changed. The other day I made this pineapple chipotle version and oh m...
These month in review posts are quickly becoming my favorite posts to write. They are the posts where I don't worry about perfect pictures and can talk real lif...
Sometimes you need a warm, gooey chocolate chip cookie.And sometimes (all the time for me...) you need that cookie to be gluten-free!And you don't want ...
I've been making this cashew "Parmesan" for a few months now and it has been life-changing! It is a great replacement for regular Parmesan cheese and adds that ...
Friday night pizza might just be my favorite food ritual! It always means happy kids, a bubbly special drink from Trader Joe's, perhaps a side of my favorite ka...
I've been bursting to share this kale salad recipe with you! Where to begin?Crispy, spiced cashews.Creamy almond butter dressing.Tender kale massag...
IMG_1153One of the questions I get a lot is if my kids and husband eat gluten-free with me too. The answer is mostly yes - at home we are 100% gluten-free. If w...
Every couple weeks I get a breakfast burrito craving and nothing satisfies this craving more than one of these potato, bacon and egg breakfast burritos. They ar...
I'm so excited to share this recipe with you all! These buckwheat bagels are one of the best gluten-free bread-like baked goods I've ever made! They are made of...
I've been making the banana bread for months and feel like I've been holding out on you not sharing the recipe! This banana bread is adapted from the classic ba...
Sometimes creamy, crisp coleslaw is just what you need to complete a meal. This is my go-to recipe for coleslaw. I've made it dozens of times and it's as good a...
If you eat gluten-free and miss donuts, these delectable little breakfast puffs are for you! They might just be my favorite new breakfast thing ever. They taste...
I have tried A LOT of gluten-free bread recipes over the years. I can confidently say this is the best gluten-free sandwich bread I've ever made or eaten.It...
One of the best slow-cooker recipes I've ever made! Savory, flavorful and 10 minutes of prep. Delicious as a french-dip type sandwich or as pot roast!...
These tacos are made of some of the best flavor combinations in the food world, if you ask me. It seems like every time I post it's my new favorite recipe, but ...
Happy New Year! Thank you all for completing the reader survey. It was so helpful to hear your comments and suggestions (and kind words!). It has given me more ...
I saw the idea for a sweet potato encrusted quiche on instagram a few weeks ago. I couldn't get the idea out of my mind! It turns out a grated sweet potato crus...
Of all the holiday dishes I’ve eaten over the past few months, this dish stands out as one of the most delicious things I’ve eaten amongst the decadence of ...
Layers of dark chocolate, crispy pretzels and smooth homemade caramel. Easy and perfect for food gifts!...
Chocolate Angel Pie! A crisp meringue crust filled with chocolate-truffle-like filling, then topped with pillowy whipped cream. Gluten-free, dairy-free and made...
A cross between pumpkin pie and a cupcake. So easy to make and perfect for a dairy-free/gluten-free Thanksgiving....
Yamples = Soft, juicy apples + tender roasted yams (sweet potatoes) + a velvety brown sugar sauce. ...
Pillowy soft, tender dinner rolls tucked into each other and brushed with butter. Easy to make and on your table in about 1 hour!...
Gluten-Free Buckwheat Flax Pancakes! Fluffy, flavorful pancakes made from a wholesome gluten-free flour blend. Our favorite pancakes!...
Golden-brown, protein-packed pancakes filled with a slightly softened apple ring and dusted with cinnamon sugar....
Fall just isn't fall without pumpkin and chocolate chips. The pumpkin and chocolate chip combination has graced the pages of this blog many times (my favorite i...
The first time I had a pumpkin whoopie pie I remember thinking it was the best "thing" I had ever eaten. Not just the best pumpkin baked good or dessert, but th...
Soft on the inside cookie with crispy edges, peanut butter, chocolate, and a slight oat-y flavor. Yum!...
Tender, and moist, these gluten-free muffins are filled with peaches and topped with a sweet oat streusel. ...
Erin's Grain-Free Flour Blend - 30% buckwheat flour, 30% almond flour, 30% potato starch, 10% arrowroot powder...
A good slow-cooker recipe makes me want to jump for joy! I think truly good ones (like this and this) are hard to come by. This recipe is one of the great ones...
Roasted potatoes tossed in a lemony-mustard dressing with arugula and toasted walnuts. The perfect side for all kinds of meat dishes!...
The perfect summer salad. Sweet chunks of nectarine, salty feta, roasted nuts, and crisp lettuce tossed in a light vinaigrette. ...
Nutritious cookies for a quick on-the-go breakfast. Delicious enough you'll want them for dessert!...
I don’t use the term “the best” lightly when it comes to cookies! I’ve made these cookies about 6 times and they are my husband and I...
An easy make-ahead mix to have on hand for busy mornings. Wholesome gluten-free pancakes with a delicious hearty flavor that cook up nice and fluffy!...
Today I’m so excited to be reviewing and giving away a copy of my friend Kelly Smith’s (from The Nourishing Home) new cookbook Everyday Grain-Free ...
Moist spiced cake wrapped around velvety cream cheese frosting! The perfect gluten-free Thanksgiving dessert. ...
The best gluten-free pumpkin chocolate chip bread. Incredibly moist, and packed with fall spices, chocolate chips, and pumpkin flavor!...
Tender chicken smothered in a deeply flavorful gravy. Delicious for Sunday dinner or busy weekdays. Serve with roasted potatoes/rice and a stemmed vegetable/sal...
Easy, healthy and delicious. Crispy on the outside, tender on the inside and full of protein and fiber. ...
Gooey, melted cheese with the zesty flavor of marinated artichoke hearts. An easy, party favorite....
Roasted potatoes with herbed eggs, tangy goat cheese and greens. A gloriously delicious dish that is great for breakfast, lunch, or dinner. ...
Marinated flank steak, lightly sauteed vegetables, and a flavorful sauce all over tender mung bean noodles....
A toasty, buttery, and sweet topping make of oats and sliced almonds over warm, spiced peaches. Summer dessert heaven!...
There's nothing on earth quite like warm, gooey homemade crispy rice treats. Part of the fun of making them is eating the sticky chunks left behind on the spoon...
Minestrone soup is as flavorful as any I've eaten at a restaurant! It is full of fresh vegetables and herbs with amazing depth of flavor....
Moist grain-free chocolate cake, laced with chocolate chips and topped with a shiny chocolate ganache. ...
Great for breakfast, lunch or dinner, this frittata makes for a satisfying, 1-pan meal that is full of vegetables. The potatoes, cheese, and spinach just belong...
These gluten-free cowboy cookies are hands down the best cookies I've made all year! They are crispy on the outside, soft on the inside and like any good cowboy...
Grilling season is here!Here in San Diego it never really left...Lack of seasons is something my Virginia roots will never fully grasp. But nevertheless, h...
Warm. Comforting. Creamy. Healthy. Filling. Fast.This porridge is everything I could ever want out of breakfast!When it comes to breakfast cereal, I a...
Slow-cooked all day in a flavorful sauce, these lentils require almost zero prep and make for a healthy, comforting dinner! Lentils are generally an unassuming ...
My very favorite recipe for spaghetti and meatballs! The most flavorful, easy homemade sauce with moist baked turkey meatballs. ...
It may seem like a strange go-to, but slow-cooker pinto beans are one of my favorite meals!My parents made pinto beans a lot growing up. We would eat them w...
These tacos are bursting with flavor. The sweet pork, creamy avocado, vinegary pickled onions, and tangy feta make the perfect bite if you ask me. And all the c...
Is anyone else as crazy about the cherry-almond flavor combination as I am? It might seem like and odd pairing, but last summer I had the most delicious cherry...
This smoothie is as green as they come! A combination of greens, pineapple, and mango make it bright green. Despite it's bright green color, this smoothie taste...
This Mango Avocado Smoothie is delicious healthy, pick-me-up. My husband and I have a favorite Indian food restaurant in the town where we went to college. The ...
Welcome to Day 2 of Green Smoothie Week! I feel so official.Today I'm sharing my 3-year-old's favorite green smoothie. He LOVES the strawberry banana combin...
They say it takes 10,000 hours of doing something to become a master.I say "they" because I have no idea who actually said that.According to my blendtec...
This breakfast is so easy, it pretty much makes itself! I like breakfasts like that.I am also a big fan of using up leftovers in delicious ways. This porrid...
This stew! Oh, this stew!
Slow-cooked beef in a flavorful, velvety sauce has got to be one of the most comforting foods around. Add in a mix of hearty root veg...
The Best Gluten-Free Sticky Buns! Soft sweet rolls laced with cinnamon sugar and covered in a nutty caramel topping. ...
Healthy, crispy granola that will remind you of your favorite childhood chocolate cereal and even turn milk into chocolate milk!...
The easiest crepes you'll ever make! Full of wholesome ingredients and perfect for your favorite crepe fillings. ...
Creamy and decadent chocolate custard sweetened with dates. Full of wholesome ingredients and healthy enough to make for breakfast!...
Crispy and flavorful, maple-sweetened soaked oat granola! A healthy and wholesome breakfast or snack. ...
Moist and sweet cupcakes topped with a fluffy strawberry buttercream. These will leave you wondering if what you ate was really gluten-free. That is a good thin...
Creamy sweet brown rice and protein-rich quinoa porridge with maple syrup, cinnamon, and almond milk. Top this with crunchy toasted pecans and coconut flakes an...
Creamy custards sweetened with bananas and dates. These make a delicious and healthy breakfast, snack, or dessert....
Crispy, tender and flavorful waffles! These are great for freezing then toasting on busy mornings. ...
Flavorful roasted vegetables and beans over a crispy corn tortilla, smothered with creamy chipotle cream. A delicious and easy weeknight dinner!...
Also known as "magic sweet potatoes" at our house. Something about them being cut into medallions and roasted makes them magically extra delicious!...
A squeeze of fresh lemon juice and lots of ice make this a delicious way to detox and get back on track....
A cookie crust topped with layers of chocolate, pecans, coconut, and sweetened condensed coconut milk make this a true indulgence....
The best gluten-free sugar cookies! Buttery and soft sugar cookies that roll out easily and hold there shape during baking. ...
Oatmeal cookie bars with a glorious middle layer of soft, melted caramel, chocolate, and pecans. Made gluten and dairy-free!...
Fool-proof, dairy-free fudge that comes out perfect every time! Made with coconut milk, honey, and chocolate chips. ...
This pumpkin pie tastes just as delicious as the kind I grew up on! A perfect gluten-free, dairy-free creation....
Moist apple cake laced with fall spices. Delicious topped with cream cheese or dairy-free frosting!...
Deliciously sweet and salty! Chex, pretzels, and toffee bits swirled with gooy marshamllow and almost melted chocolate. A sprinkle of sea salt makes the perfect...
Velvety and smooth butternut squash soup! An easy, dairy-free recipe that is full of flavor. A nourishing family favorite....
A creamy, whole-food, electrolyte and protein-replacing smoothie that tastes like a strawberry milkshake....
Fluffy, healthy, pancakes that are full of fall spices! Lightly sweet from applesauce and full of vitamin-rich pumpkin....
Moist, fluffy, and perfectly spiced. Free of dairy, gums, and refined-sugar. A classic fall favorite made gluten-free....
Truly pliable, whole-grain, gluten-free chia tortillas! These brought all my favorite wraps back into my life!...
Rich, creamy, and sweetly spiced brown rice pudding. Perfect for fall entertaining and feeding a crowd!...
One of my very favorite dinner salads! Using rotisserie chicken makes this perfect for weeknights....
My favorite summer dessert! Fresh berries, spongy angel food cake, whipped cream, and sweet cream cheese with a hint of almond....
Supple and warm fruit covered in a cake-like topping with a crispy sugar coating. My Grandma's tried and true recipe made gluten and refined-sugar-free....
Lightly sweet, perfectly moist, and full of shredded carrots & zucchini! Kids and adults both love these....
Toasty oats with sweet butterscotch chips in a soft, yet crispy cookie make an amazing combination. An old favorite made gluten-free!...
The creamiest homemade cashew cream! A delicious, dairy-free, alternative to heavy cream. Amazing over fresh peaches and strawberries!...
A one-pan meal with chicken and rice simmered in a flavorful mixture of peppers, garlic, onions and spicy sauce. A delicious weeknight meal!...
Marinated in coconut milk and exotic spices this Chicken Satay is full of flavor! With a perfect peanut dipping sauce and refreshing cucumber relish on the side...
Artichokes, broccoli, red pepper, and olives make for a delicious combination. But an amazing creamy garlic vinaigrette is the star of this salad! ...
Easy slow-cooker jerk chicken cooked to juicy perfection in a fresh and flavorful sauce. Then broiled before serving for extra crispy skin! ...
A flavorful, dairy-free quiche packed with delicious greens and baked in a toasty almond flour crust....
My absolute favorite chicken fajitas! The marinade for these is the best and they are so easy to make....
Sweet and flavorful island pork - one of my favorite slow-cooker recipes! People always request the recipe. ...
Savory steak, warm sweet potatoes, tart blackberries, crisp apples, salty feta and fresh greens make for one amazing salad....
An all-time favorite recipe! Crispy on the outside, soft on the inside and slightly buttery. People tell me all the time they prefer these cookies to their trad...