You’re asking yourself: Is Jello gluten-free? Check out this guide to learn more about which types of Jello are okay to eat on a gluten-free diet—and which ones you might want to avoid!
Jello is a jiggly, sweet, popular dessert that’s been finding its way to potlucks and kids parties since the 1950s. There are countless ways to serve Jello desserts, from strawberry pretzel Jello casserole to sugar-free Jello cups.
And though Jello can sometimes get a bad rap (hello, retro Jello molds!), there’s no denying the novelty and delight it can bring to kids and adults alike.
So if you eat gluten-free, you might be wondering: Is Jello gluten-free?
Here’s the short answer: Yes, Jello is gluten-free, but not certified gluten-free.
The Jell-O brand is owned by Kraft Foods, which has a strong policy of disclosing any gluten-containing ingredients on the label. However, the company doesn’t test their products to make sure they’re below 20 ppms gluten. And because Jello isn’t made in a gluten-free facility, they don’t label their products as gluten-free.
Quick Answer: Is Jello Gluten-Free?
Jello ingredients are naturally gluten-free: Water, gelatin, sugar or artificial sweeteners, artificial flavors, and food coloring. Still, the Jell-O brand doesn’t make the gluten-free claim, since they’re not made in a gluten-free facility.
Jello products are not tested ensure the contain less than 20 ppms of gluten, and they do have a risk of cross contamination in the manufacturing facility.
So, is Jello safe to eat on a gluten-free diet?
Yes, in most cases, it’s probably okay to eat Jello.
You also might like article on gluten-free chick-fil-A.
Which Types of Jello Are Gluten-Free?
Almost all types of classic Jello are made with gluten-free ingredients, but they’re not certified gluten-free. To be safe, you can always check the ingredient list and/or test for gluten content on your own. But if you have a serious reaction to any level of gluten, it’s probably best to skip it.
Keep in mind: This rule only goes for Jello gelatin dessert, not necessarily other Jell-O brand products, like pudding, tapioca, cheesecake, etc!
Here are the Jell-O brand gelatin desserts that are made with gluten-free ingredients:
- Jell-O Original Strawberry Gelatin Snacks
- Jell-O Raspberry Sugar Free
- Jell-O Sours Blue Raspberry Gelatin Snacks
- Jell-O Berry Blue Gelatin Dessert
- Jell-O Blackberry Fusion Gelatin Dessert
- Jell-O Black Cherry Gelatin Dessert
- Jell-O Blueberry Pomegranate Gelatin Dessert
- Jell-O Peach Gelatin Dessert
- Jell-O Watermelon Gelatin Dessert
- Jell-O Cherry Gelatin Dessert
- Jell-O Cranberry Gelatin Dessert
- Jell-O Mango Gelatin Dessert
- Jell-O Lemon Gelatin Dessert
- Jell-O Lime Gelatin Dessert
- Jell-O Orange Sugar Free Gelatin Dessert
- Jell-O Strawberry Banana Gelatin Dessert
Other Types of Gluten-Free Gelatin Dessert
It’s important to note that Jell-O is a brand of gelatin dessert. So are other types of gelatin gluten-free? And if so, which brands are they?
Most types of popular gelatin dessert found in grocery stores are naturally gluten-free. Here are some other brands making gluten-free products:
- Simply Delish: Good news! Simply Delish Jel desserts are certified gluten-free, kosher, keto certified, and non-GMO verified. They’re also plant-based and made with natural sweetener and natural flavor!
- Bakol Jel Dessert: This all-natural, vegan gelatin dessert mix is kosher, halal, and certified gluten-free. (It’s easy to spot to gluten-free label right on the box.)
- Simple Mixes: Another safe option for those with Celiac disease, Simple Mixes is certified gluten-free (but not vegan, since the main ingredient is beef gelatin). This gelatin is also made with cane sugar, citric acid, natural coloring (no artificial colors here!), and a few other ingredients.
- Royal Gelatin: Like Jell-O brand, Royal gelatin is free of gluten ingredients, but is not certified gluten-free. Still, you’re probably okay to eat it on a gluten-free diet. According to the Spoonful app, there is no gluten detected in the product.
Jell-O gelatin desserts and Jell-O instant pudding are made with naturally gluten-free ingredients, meaning it’s probably safe for eating on a gluten-free diet. However, the brand doesn’t test to make sure the products are below 20 ppms of gluten, so Jell-O products are not considered certified gluten-free.
Jello pudding is made with ingredients free of gluten, including sugar, modified cornstarch, dextrose, artificial flavor, artificial color, and more. Most people consider Jello pudding gluten-free, but because it’s not made in a gluten-free facility, it’s not certified gluten-free.
Yes, Cool Whip is gluten-free and safe to eat on a gluten-free diet. It’s made with ingredients like skim milk, hydrogenated vegetable oil, and high fructose corn syrup.
The Bottom Line
Is Jello gluten-free?
Yes. Jello is generally considered one of those widely accepted gluten-free foods, made with naturally gluten-free ingredients. If you check the ingredients label, you’ll see that none of the ingredients are derived from wheat, barley, rye, etc.
Still, Kraft Heinz Jello products aren’t certified gluten-free, since the company doesn’t test to make sure they’re below 20ppm gluten.
For the most part, it’s probably safe for those with Celiac’s disease or a gluten intolerance to eat Jello gelatin dessert and Jello pudding mix.
However, if you really want to play it safe, buy Simply Delish gelatin brand for a tasty gluten-free dessert, or test the gluten content of Jello on your own!